Been giving this some thought, and have decided to try a weekly recap kind of thing, though many, if not all will find it boring or pointless. I will be doing it maybe to better understand myself or something not exactly sure, honestly.
But I figure i should be posting something every now and again, so what the heck.
What I mean as a recap is, I will be summarizing my daily struggles, (for those who don't know, I battle with depression and anxiety).
So if this sounds like something you wouldn't be interested in get out while you can, for those who stay, I may occasionally through in other things as I am trying to convince myself to try new things.
I will try to keep to regular posting day, but as things come up it may change or I may not even post that week. Though if I decide that I am going to give it up then I will say so.
So Here Goes Nothing.....
Edit: I will be using two scales to help me and simply things, the first is a mood count of 1 through 10, 1 would be I want to murder something or self and 10 i am as happy as kitten with a ball of string. the other scale i will be using is the spoons scale. please refer to the included link