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In what is this great for:Hawker is a top ultra distance and stamina levels runner.She holds the ultra run world record for rounding out the everest base camp to kathmandu challenge in three days.She also won gold at the 100km world championships and is the first woman to play in the north face 155km ultra trail tour du mont blanc.

Now, she taken part in the 53 degrees north lecture series in dublin, to offer expert consultancy on clothing, footwear and typical parts for adventure sports advocates.

Lizzy hawker(Lh):I worked in a local bookshop so i North Face Sale UK could reduce your cost to go to italy.I wanted to do some voluntary work at a catholic home that provided a safe place for girls from difficult qualifications to live.

Bh:Were you a keen athlete at high school?

Lh:Not a chance, i always ran but i didn't do it Cheap North Face Jackets UK at college except on sports days.

Bh:At what point did you decide to compete experienced?

Lh:My first marathon was in 2000 and over the following few years i competed in alpinism competitions and more races here and there.For 2005, things really kicked off when i entered longer races and realised i was doing rather effectively;In reality, i was being victorious in.Some england team selectors spotted my talent and asked me to be a part of their team for the uk 100km titles.

Bh:So if they being an endurance runner entail?

Lh:Endurance is survey, if you value mentally, physically and mentally.It is going as far since you can easily towards your own edge, which is changing on a.Timber find it through sport, disciplines or academia.I found it in strength running.One of my favourite quotes is from harry potter when the king says, 'start at the start and carry on until you get to the end and then stop' that sums up endurance running for me.

Bh:What attracted you to such type of sport?

Lh:I think it is by chance, really enjoyed the dispute and was curious to find out how far i could push myself.

Bh:Are fellow members of your family involved in it?

Lh:N't any, but they come to support me when they can.When my races are out in the wild, i try and grab a few days and do some great distance walking with my parents.

Bh:You hold the ultra run record for taking the everest base camp to kathmandu challenge.How exhausting was it?

Lh:I guess the challenging part was setting up the logistics before i started out.Personally it was tiring but mentally, it's always a wonderful feeling when purchasing from a to b under your own steam and know you can push yourself to those extremes.

Bh:You also won gold for the 100km at the world finals in 2006.Was this a surprise to you?

Lh:It was a surprise because i was just rated 19th in the pre race timings.I had only run 200km races well previously that, so i wasn't very been the victim of.I knew when i was running it that i might win the race because i was in front of the other women, but i never expected it up to the period.

Bh:How tough is your re-Retuition regime for each race?

Lh:Challenge too bad.I am used to running regular;It's a typical part of my routine.Perhaps, i purchase long walks or mountaineer, which i think is where the endurance emanates from.I also do track get togethers and work on my speed.On average i'd run around an hour a day or, by simply where i am at the weekend, it might be two or three hours.What i like about it is it's not a complex in nature sport like cycling or golfing;All i need is a set trainers and away i go.

Bh:Who is the biggest inspiration that you are experiencing?

Lh:Anyone who really lives every moment of their life fully, in any manner makes them happy.

Bh:Tell me the actual 53 degrees north lecture series.

Lh:I'm very grateful to be a part of it since these had incredible people over to speak at it, including popular mountaineer sir chris bonington.It's wonderful to inspire and show people a variety of sports out there and cause them to become participate.

Bh:If you should have a different career tomorrow, an amount it be North Face and why?

Lh:I'd love to be a thin air mountaineer and i'm still hoping to ski more at thin air.I also enjoy writing and plan to do more of that in the future.

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Submitted on
November 30, 2014