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Robert Lau
3K Watchers154.2K Page Views848 Deviations
  • June 7
  • Malaysia
  • Deviant for 12 years
  • He / Him
Badges
Ninja Llama: Llamas are awesome! (824)
My Bio
KIND AND INTELLIGENT...........some say sweet too:icondontunderstandplz:

Current Residence: Kuala Lumpur
Favourite genre of music: Classical, R&B, country
Personal Quote: concept > attitude > habit > success. (self explanatory)

Favourite Movies
Moulin Rogue,Evita,Serendipity, Hairspray, MAMA MIA and all shows by Nichol Kidman
Favourite Bands / Musical Artists
Bee Gee, Air Supply, Boy Zone,A1, Westlife,Nolan Sister and Olivia Newton John
Favourite Writers
James Clavell, Leon Tolstoy and many more
Other Interests
Making friends and meeting people, exercise, long walk, reading, musics, talking and HATE SMOKING.

Devious Journal Entry

Devious Journal Entry

LOCKDOWN DAY 81 Weight : 66 kg Target  : 65 kg BP : 125/74 Pulse : 68 bpm STEPS : 19280/14.74 km PUSH-UPS : 80 PULL-UPS : 0 REMARK : CMCO 24 Nice quiet Saturday. STRENGTH TRAINING 55 YOGA 19 WALK THE DOGS 86 MORNING WALK 52 5.35 pm 31°c Hazy. Getting ready for walk.

Devious Journal Entry

Devious Journal Entry

LOCKDOWN DAY 80 Weight : 65.9 kg Target  : 65 kg BP : 130/85 Pulse : 69 bpm STEPS : 20342/15.35 km PUSH-UPS : 60 PULL-UPS : 0 REMARK : CMCO 23 30°c SUNNY. It's GARDENING Day. WALK THE DOGS 88 MORNING WALK 104 5.26 pm. Getting ready for walk.

Devious Journal Entry

Devious Journal Entry

LOCKDOWN DAY 79 Weight : 66.2 kg Target  : 65 kg BP : 139/78 Pulse : 77 bpm STEPS : 10777/8.13 km PUSH-UPS : 80 PULL-UPS : 2 REMARK : CMCO 22 NICE walk at the Park. Enjoyed the quietness. CALISTHENICS 39 MORNING WALK 82 EVENING WALK 22 4.58 pm 29°c Cloudy.

Comments 9.6K

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Thank you for the :iconbigfav4plz:
:( I am so very sorry about the loss of you Aunty,my thoughts and prays are with you and your family.
NickRoberts10Hobbyist Writer
Happy birthday, fellow Code Geass fan!
NickRoberts10Hobbyist Writer
Happy birthday, fellow Code Geass fan!
NickRoberts10Hobbyist Writer
Happy birthday, fellow Code Geass fan!