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Robert Lau
3K Watchers154.3K Page Views920 Deviations
  • June 7
  • Malaysia
  • Deviant for 12 years
  • He / Him
Badges
Ninja Llama: Llamas are awesome! (825)
My Bio
KIND AND INTELLIGENT...........some say sweet too:icondontunderstandplz:

Current Residence: Kuala Lumpur
Favourite genre of music: Classical, R&B, country
Personal Quote: concept > attitude > habit > success. (self explanatory)

Favourite Movies
Moulin Rogue,Evita,Serendipity, Hairspray, MAMA MIA and all shows by Nichol Kidman
Favourite Bands / Musical Artists
Bee Gee, Air Supply, Boy Zone,A1, Westlife,Nolan Sister and Olivia Newton John
Favourite Writers
James Clavell, Leon Tolstoy and many more
Other Interests
Making friends and meeting people, exercise, long walk, reading, musics, talking and HATE SMOKING.

Devious Journal Entry

Devious Journal Entry

RMCO DAY 33 Weight : 67.6😶 Target  :😐 BP : 125/71😃👍 Pulse : 77 bpm STEPS : 20821/15.57 km PUSH-UPS : 180 PULL-UPS : 1 REMARK : BeGoodtoMyself Day 35 A queit weekend 🍎 MORNING WALK 121 CALISTHENICS 30 EVENING WALK 90 3.17pm 29°Cloudy.

Devious Journal Entry

Devious Journal Entry

RMCO DAY 32 Weight : 67.1 😐 Target : 😶 BP : 127/79 Pulse : 70 bpm STEPS : 14913/11.29 km PUSH-UPS : 100 PULL-UPS : 1 REMARK : BeGoodtoMyself Day 34 Marketing. R&R EVENING WALK 121 CALISTHENICS 17 4.15pm 28°Thunder ⚡

Devious Journal Entry

Devious Journal Entry

RMCO DAY 31 (FOOT CARE) Weight : 67.1🙄 Target  :😶 BP : 114/70 Pulse : 79 bpm STEPS : 12028/9.12 km PUSH-UPS : 120 PULL-UPS : 1 REMARK : BeGoodtoMyself Day 33 Next footcare date October. EVENING WALK 76 STRENGTH TRAINING 15 4.35pm 30°cloudy

Comments 9.6K

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:) :hug: Thank you for :+fav: ing!

Thank you for the :iconbigfav4plz:
:( I am so very sorry about the loss of you Aunty,my thoughts and prays are with you and your family.
NickRoberts10Hobbyist Writer
Happy birthday, fellow Code Geass fan!
Happy birthday
NickRoberts10Hobbyist Writer
Happy birthday, fellow Code Geass fan!