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Robert Lau
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BeGoodtoMyself Day 134

B

BeGoodtoMyself Day 134

BeGoodtoMyself Day 134 Weight : 67.7😃 Target  : 65☝️ BP : 128/83 Pulse : 68 STEPS : 7714/5.98 km PUSH-UPS : 25 PULL-UPS : 0 CRUNCHES : 0 REMARK : RMCO DAY 132 Water disruption😤 STRENGTH TRAINING 22 EVENING WALK 41 10.35pm 28°Fair

BeGoodtoMyself Day 133

B

BeGoodtoMyself Day 133

BeGoodtoMyself Day 133 Weight : 67.6👏👏👏 Target  : 65 😃 BP : 123/83 Pulse : 66 bpm STEPS : 15945/12.18 km PUSH-UPS : 0 PULL-UPS : 0 CRUNCHES : 0 REMARK : RMCO DAY 131 It's a Beautiful Sunday 🎉 💐 MORNING WALK 51 KENDO 44 EVENING WALK 138 11.10pm 28°Fair
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BeGoodtoMyself Day 134

B

BeGoodtoMyself Day 134

BeGoodtoMyself Day 134 Weight : 67.7😃 Target  : 65☝️ BP : 128/83 Pulse : 68 STEPS : 7714/5.98 km PUSH-UPS : 25 PULL-UPS : 0 CRUNCHES : 0 REMARK : RMCO DAY 132 Water disruption😤 STRENGTH TRAINING 22 EVENING WALK 41 10.35pm 28°Fair

BeGoodtoMyself Day 133

B

BeGoodtoMyself Day 133

BeGoodtoMyself Day 133 Weight : 67.6👏👏👏 Target  : 65 😃 BP : 123/83 Pulse : 66 bpm STEPS : 15945/12.18 km PUSH-UPS : 0 PULL-UPS : 0 CRUNCHES : 0 REMARK : RMCO DAY 131 It's a Beautiful Sunday 🎉 💐 MORNING WALK 51 KENDO 44 EVENING WALK 138 11.10pm 28°Fair

Spotlight

Kuala Lumpur.

105Comments
  • June 7
  • Malaysia
  • Deviant for 13 years
  • He / Him
Badges
Ninja Llama: Llamas are awesome! (843)
My Bio
KIND AND INTELLIGENT...........some say sweet too:icondontunderstandplz:

Current Residence: Kuala Lumpur
Favourite genre of music: Classical, R&B, country
Personal Quote: concept > attitude > habit > success. (self explanatory)

Favourite Movies
Moulin Rogue,Evita,Serendipity, Hairspray, MAMA MIA and all shows by Nichol Kidman
Favourite Bands / Musical Artists
Bee Gee, Air Supply, Boy Zone,A1, Westlife,Nolan Sister and Olivia Newton John
Favourite Writers
James Clavell, Leon Tolstoy and many more
Other Interests
Making friends and meeting people, exercise, long walk, reading, musics, talking and HATE SMOKING.

BeGoodtoMyself Day 140

BeGoodtoMyself Day 140

BeGoodtoMyself Day 140 Weight : 68.2 🙂 Target  : 65☝️ BP : 124/82 Pulse : 66 bpm STEPS : 10123/7.6 km PUSH-UPS : 0 PULL-UPS : 0 CRUNCHES : 0 REMARK : RMCO DAY 138 It's a Beautiful Sunday 🎉 💐 EVENING WALK 86 Household chores 82 11.15pm 28 °Fair

BeGoodtoMyself Day 139

BeGoodtoMyself Day 139

BeGoodtoMyself Day 139 Weight : 68.1🙂 Target  : 65☝️ BP : 135/88 Pulse : 66 bpm STEPS : 20415/15.56 km PUSH-UPS : 25 PULL-UPS : 0 CRUNCHES : 0 REMARK : RMCO DAY 137 All is quiet. MORNING WALK 60 EVENING WALK 115 10.45pm 27°Fair

BeGoodtoMyself Day 138

BeGoodtoMyself Day 138

BeGoodtoMyself Day 138 Weight : 68.3 🤐 Target  : 65😶 BP : 138/87 Pulse : 68 bpm STEPS : 22079/15.82 km PUSH-UPS : 0 PULL-UPS : 0 CRUNCHES : 0 REMARK : RMCO DAY 136 TGIF 🍻💐🎊🎉✌️😋 MORNING WALK 94 HOUSEHOLD CHORES 71 EVENING WALK 66 10.15pm 28°Fair

Comments 9.6K

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EntropicianProfessional General Artist

Hi, thanks for the fav, I hope you'll enjoy even the rest of my gallery, have a good day, bye!:)

ScottMackayArt Traditional Artist

Thanks so much for the fav on;

That longing look
NathanMastersPhotos Photographer

Thanks for the fave.

skye1100New Deviant

thank you so much for the fave ! ❤🤗

rlgarrardHobbyist Photographer

Thank you so much for the recent favourites on "Over Her Shoulder" :D it's truly appreciated!

Over Her Shoulder

:) :hug: Thank you for :+fav: ing!

Thank you for the :iconbigfav4plz:
:( I am so very sorry about the loss of you Aunty,my thoughts and prays are with you and your family.