Hi my friend. long time no hear from..how are you? How's hubby.. any kids yet? are you back in France .. tell me bunches of stuff.. I have diabetes now but my doctor told me yesterday that I am doing incredibly well.. I had an A1C..tats what tells how bad off you are as a diabetic..I am a type 2
two months ago my A1c was 7.8 So I fasted for two weeks and yesterday I went from 7.8 to 6.4 and I went from 228 lbs at 5ft 8 and 1/2 two months ago to 200 yesterday.
The doc said he aint never seen anyone drop so much so fast.. been lifting 130 lbs bench about 4 times a day swimming every other day and walking a minimum of two miles a day and one day walked eight but my legs were seriously sore for three days so my doctor said not so much in one day
have you looked at any of my work?
are you still making art or is being married more fun?
I know I'm too mosey.. but I have hardly any friends who talk to me any more. love ya .terry