You could heal your mind right now, One instant to free yourself. I also have reasons to fret, Maybe I am wrong. I know I can heal this pain. We say we heal and so it is. We feel good for a good time, Then later we let pain back in. Pain tells you what you feel damage, As important wounds to guard. Anxiety says overcome, The stress that overwhelms us. You could solve problems with will. Your body is your tool box, and you have a power.