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There mission statement: "To provide support for those who suffer from social anxiety disorder (social phobia)."

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"ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, OCD, PTSD, depression, and related disorders and to improving the lives of all people who suffer from them."


"The Anxiety Disorders Association of British Columbia is a non profit organization which was started in early spring of 1999 by a group of concerned consumers, family members, and professionals, who work to increase awareness about anxiety disorders; promote education of the general public, affected persons, and health care providers; and increase access to evidence-based resources and treatments."

:bulletblue: How to Stop Worrying
:bulletblue: Top 10 Lesser-Known Self-Help Strategies for Anxiety
:bulletblue: Managing anxiety: Getting Started


:bulletblue: Things Might Go Terribly, Horribly Wrong


:bulletblue: Complete Confidence Lesson 1

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SnowInHades Featured By Owner Sep 24, 2014  Hobbyist General Artist (Australia)
"There’s a difference between good stress and bad stress. Good stress can help you get through tough situations because you’re alert and ready to face the thing you’re anxious about. Bad stress is when you feel uptight and nervous all the bloody time. Stress relief is about finding ways to manage your anxiety. There’s plenty of info on it here - plus what could be going on if it’s something more serious."…
" is Australia’s leading online youth mental health service, where you can get the help you need, where and when you need it. Every year helps hundreds of thousands of people under 25 tackle everything from finding motivation to getting through really tough times. You can access no matter where you are, with tools and tips for making everyday life a little easier. It’s the perfect place to start if you don’t know where to look."
SnowInHades Featured By Owner Edited Sep 24, 2014  Hobbyist General Artist
ANXIETY websites
●National Phobics Society
●Anxiety Coach
"Dr. David Carbonells self-help website helps visitors overcome anxiety attacks, panic attacks, phobias, agoraphobia, fear of flying, fear of public speaking, and anxiety disorders."
"A free internet self-help site for persons suffering from anxiety, panic attacks, phobias, obsessive-compulsive disorder – OCD, fear of flying and post-traumatic stress disorder – PTSD. Extensive information and skills, plus the latest on helpful medications."
"Sy Cohn, MA. MFT, the “The Driving Therapist” has a self-help proven Survival Kit to help you with all your driving problems."
"Help for Anxiety, Phobias, OCD and Depression."
●Anxiety 2 Calm
"Looks at various quick fix therapies sold as cures for anxiety, panic and phobias, examines their effectiveness and suggests alternatives."
●Anxiety Panic Attack Resource Site
"Help to those who suffer from anxiety attacks and panic attacks by offering information on symptoms, medications, treatments, and support."
●Anxiety Disorders Resource Center
"Provides help and support for anxiety disorders including anxiety and panic attacks, social anxiety disorder, depression, and post traumatic stress disorder."
●Evelyn Goodman, PsyD., MFT
"Anxiety Disorder Treatment and Recovery."
●Music healing tips for Anxiety and panic disorder
"11 helpful free tips show how to listen to music for transformation and healing."
SnowInHades Featured By Owner Sep 24, 2014  Hobbyist General Artist
Sane Australia Bookshop (Australia)

1. Anxiety Disorders DVD Kit $48.00
"The Kit includes the 'SANE Guide to Anxiety Disorders' and a 32 minute DVD."

2. SANE Guide to Anxiety and related disorders $15.00
"Explains treatments and what others can do to help. Also available as an EBOOK."

3.  SANE Guide to Medication and other Treatments $15.00
"Explains how different aspects of treatment work, so that the best possible benefit can be drawn from it. Also available as an EBOOK."…
SnowInHades Featured By Owner Sep 24, 2014  Hobbyist General Artist
Sane Australia (Australia)
Online forums for people living with mental illness, and for family and other carers. A new peer-to-peer support service in partnership with mental health organisations around Australia.

©SANE Factsheet Number 12. This Factsheet may be freely downloaded…
SnowInHades Featured By Owner Sep 24, 2014  Hobbyist General Artist
Headspace (Australia)
headspace is the National Youth Mental Health Foundation. We help young people who are going through a tough time. Looking for someone to talk to? If you're 12-25, you can get health advice, support and information from headspace. With more than 60 centresaround Australia.…
SnowInHades Featured By Owner Sep 24, 2014  Hobbyist General Artist
Beyond Blue (Australia)
"Our Get to know anxiety campaign has been informed by the stories and feedback of people who have experienced anxiety, and for some this may trigger feelings and emotions in relation to your own experience. Remember, there is support and information available. Talk it through with us by contacting the beyondblue support service."…
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Submitted on
September 24, 2014


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