I used to have some bad bits of wrath when I was younger but now that I have gotten a much better handle on it.
I never get that upset to that extreme.
Although it does come back ever so often I try to remember my old methods to calm me down.
Irrational anger doesn't really help anything.
So that's when I have to bring myself back, look at it from three sides of the situation, find a solution and work that way.
and If that doesn't work, then I either vent to some friends or sleep off my anger which usually works as well.
If anything is the matter though, I hope in the end it works out.