If you have ten minutes or so to kill I highly recommend you check out this link Charcot-Marie-Tooth-Disease-Fact-Sheet
and read up about Charcot-Marie-Tooth Disease. Why? Have you ever looked through my photos and thought about how little calf definition I have? No? Okay, well go back through and take a look, I'll wait.
Back with me? I actually have atrophy of my calf muscles because a portion of them don't operate properly due to this lovely CMT disease. I also cannot curl the toes of my left foot or point my feet really. It's not curable and it is degenerative but for now I'm doing what I can in terms of going to the gym several times a week and keeping up with my doctors. If you're curious you can ask about it, but I'm not going to write a long note.
And if you have another ten minutes, pick another random disease or disorder on that site. Expand your insight. Depression, anxiety, eating disorders, and more are also topics that can be found. The more you know. Go out in the world today and do something good. Smile at someone just because. Hold a door open for someone and DON'T expect them to thank you, just do it. Put that dollar in the tip jar. Tell the manager the cashier/waiter/sales attendant was great.