Sina wants to get stronger Pt.1

Sina decided to go to a gym very early today. After a very substantial breakfast she went off. When she got there, she realized that she was alone. There will certainly still come, she thought to herself is still very early. When she had changed, she started with biceps curls on the curl desk. 320 kg should be enough to warm up. As Sina did her reps, she heard a voice: "Who do we have here? Sina put the weight down and looked, ah it's you Lizzy and who is your friend?  Freya hello I am Sina. When Freya and Lizzy started to say that the dumbbell was too heavy for Sina, Sina started to do her repetitions again. Both of them were impressed by her strength. Freya is even stronger than Lizzy but doing biceps curls with such a weight was not possible for Freya. Lizzy said to Sina, "You can't do it with one arm? Are you sure about that, Sina asked? When Sina sits down differently and curls better with one arm. The two did not look bad when Sina lifted the barbell with only one arm. She did 3 reps her biceps finally woke up slightly. Lizzy whispered Freya what in the ear if we and squat on the dumbbell she creates it certainly no longer. Hihi right said Freya who now realized that Sina is a head smaller. When Sina wanted to start with the 5th repetition, Lizzy and Freya jumped on the weight plates to prevent Sina from doing more repetitions. Now Sina also felt it very clearly because it is almost 170 kg more. Sina screamed and tensed her biceps even harder to finish this curl with the two. They were shocked when they were curled up with. Do you think this is a pump Sina screamed. While they looked shocked at her big biceps.