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:iconfangs211::icondahub::iconprinceciel::iconnickle4apickle::iconbrokendreamz95:
Welcome to Raven's Journal

You just lost the game.




recently I've noticed that my wrist sometimes starts to hurt if I've been drawing for an extended period of time (a lot of times I draw for 8-12 hours straight, without much of a break for anything, because I lose track of the time)

and less recently, but most likely because of the position I sometimes sleep in (my hand under my pillow, my head resting on top), I started to wake up with a numb forearm/hand which goes away after the pins-and-needles feeling you get when your foot falls asleep (cut-off circulation, probably?)

SO to prevent any more problems from forming or getting worse, I want to start doing wrist exercises and stretches often because my drawing hand is really important to me and not something I want to lose or be in pain every time I try to draw etc.

does anyone know any good wrist, hand, or carpal tunnel prevention exercises? I'd really appreciate if you shared (and I'm sure my drawing hand would, too)!

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:iconpbcpony:
pbcpony Featured By Owner Jun 17, 2017  Hobbyist Digital Artist
Happy birthday! :la: I hope it's wonderful. :party:
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:iconteslarossa:
Teslarossa Featured By Owner Mar 1, 2017
Cool name! It's like solar wind but... lunar!
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:iconshafylus1:
shafylus1 Featured By Owner Jun 17, 2016
Happy birthday! Party
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:iconazurerat:
AzureRat Featured By Owner Jun 17, 2016  Hobbyist Digital Artist
Happy Birthday
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