Literature
Cure for Depression + Anxiety
Cure for Depression + Anxiety
If you're in hell right now—if depression has you in its grip and nothing works—read this.
I've been where you are. The numbness. The hopelessness. The agony of every second and craving for suicide. I know what it's like to try everything and still feel like you're in a torture chamber. To be let down by EVERYONE who promises to help you, and feel like there's no way out. To be sick of hearing people say: "Do some exercise" or "Try to build a routine", because how the fuck are you supposed to do that when you can't even move from your bed!?
But after five years of being let down by everyone I asked for help, including my parents, my GP and hundreds of so-called "mental health professionals" who knew even less about mental health than I did, I finally found one who knew a cure. Not a coping mechanism, or a way to manage it better, or a phony "schedule time to worry" line. A real, permanent, 100% effective cure for depression. And the best part? You don't
