To anyone who reads this Journal...
Please read it carefully and apply it to yourself whenever you feel humiliated by someone or just down in the dumps.
I hope this word of advice will enlighten you and give you that push to lift you up and carry on and moving ahead.
If someone tries to humiliate you for your flaws or shortcomings, Don't waste your time trying to get back at them...
Instead, Ignore all those who try to bring you down immediately and stand up strong with dignity
Ignore all those people who try to talk about negative things about you behind your back, keep moving forward,
standing tall and strong for it is better off for you to light a candle in the midst of your troubles then to let yourself be curse in the darkness.
Rise up and keep on moving, Turn away from all things negative and move ahead