" Sometimes it means being cruel and rude to the people you love or ignore them ,
because if they leave you’ll have less reason to go on living .
Or putting yourself in dangerous and potentially painful situations ,
Sometimes just by smoking a cigarette in the hope you’ll get cancer and die .
Being suicidal doesn’t necessarily mean trying to die , a lot of times ,
it means not putting any . e f f o r t . into living "
if you’re struggling to get into a jolly spring mood, you’re not alone. Seasonal Affective Disorder, a type of depression that’s commonly linked to the winter months.
The clinical picture of summer SAD is “well documented”
it says that as the seasons change, our brain physiology adapts from winter mode to the warmer spring weather, and those with summer SAD likely have trouble transitioning.
Suicides peak during spring months and it believes the effects of summer SAD, which can involve both mania and depression combined, are partly to blame.
It’s also possible that sociological factors come into play. In winter, there’s a certain comfort in spending days inside watching movies alone, but spring months bring a pressure to be sociable.
“When people are out having a good time and you’re sitting all alone, it could be very isolating,”
Others can be affected by the focus on body image. “If you don’t look good in a swimsuit, if your weight is not where you want it to be, you could imagine that this would be depressing.”
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