Hello. Again I would like to talk about my many problems with my mental health… I would appreciate your attention. I understand that this will not solve my problems, but sometimes it is necessary to speak out somewhere, because it is very difficult to bear the burden of experiences alone. Since the coming of autumn, my state of mind has deteriorated again, for my disorder worsens in autumn and winter. With the arrival of spring, I may feel a little better. And now I am going through a period when my depression is consuming me a lot. As many people know, I have a severe personality disorder and a rare form of social phobia that covers all areas of life (I never had real friends or just acquaintances, I am isolated from social life). My disorder is incurable. Also, medicines don't help me, because I don't tolerate it well and have problems with physical health (and, as you know, such drugs have many contraindications). In the fall, I took a course of antidepressants prescribed by a