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:iconjamemckniiig:JameMcKniiig posted a status
15 Minutes and a Kettlebell Are All you Need for a Great Workout
www.mensjournal.com/health-fit… Sometimes we just don't have the time or resources for a complete workout. But it's easy to make the most out of an ill-equipped gym space or being being pressed for time. A single kettlebell at the appropriate weight can be a saving grace. Doing these exercises back to back as a circuit will help keep your conditioning in check when times are tough. Perform the first three exercises asThis article originally appeared on www.mensjournal.com: 15 Minutes and a Kettlebell Are All you Need for a Great Workout www.mensjournal.com/health-fit…

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