PixelPam

Describe Describe the actual situation (if necessary). Tell the other person exactly what it is you react on. Be objective. Express yourself Express your emotions and opinions about the situation. Don't take for granted that your emotions and opinions are obvious to other people. Explain the context. Use forms like "I want..." and "I don't want..." instead of "I have to...", "you should..." and "I can't...". Assert yourself Assert yourself through demanding what you want and saying no to what you don't want. Don't assume others will figure out what you want without you speaking about it. Don't assume others can read your mind. And don't ex...