“I wake every morning to fight the same demons that left you so tired the night before, caring about someone with any form illness isnt` easy, that came painfully clear to me when i realized the truth of situation. i tried the entire time to hide the scars, the wound that never heal. i was thinking we could brainstorm ideas about what to see, my heart gave a great lurch at the sight.” ............................................................................. Many people struggle with mental health problems, but find it difficult to start addressing their concerns because they don't really know what's going on or how to describe what's happening in their minds. Other times it feels frustrating when others tell us how we should feel or that what we're feeling is wrong or bad. With this book I want to give an overview from my perspective. Thank you .. Book link : https://www.amazon.com/dp/0464080843/ref=cm_sw_r_cp_awdb_t1_srOmDb9SVG3RW