A few people had problems using my actions so I decided that it is hight time for me to write a small tutorial wich will be placed here in my journal.
2.Unzip the .rar file on your computer.
4.On the "Window" tab, click "Actions", once the window has opened you will see an arrow pointing right in the top right hand corner, click this then click "Load Actions".
5.In the end you just have to choose your action and click the play button.
6.An image tutorial -> http://wallstorm.deviantart.com/art/Using-Actions-in-Photoshop-29664529