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:iconheidi:Heidi posted a status
How much water do you drink per day?  I've been trying to hit 100 oz., but usually max out around 70.

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:iconorpheus14:
orpheus14 Featured By Owner Feb 8, 2019
After boiling water whie living in Asia, I have found myself dehydrated and told I have kidney disease with too high lood pressure. I will triple my intake after reading your blog. Thanks.
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:iconneaganan:
Neaganan Featured By Owner Nov 5, 2018  Hobbyist Artist
1.5 to 2 liters, which is the recommended amount of moisture your body needs.
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:iconlilyrjensen:
lilyrjensen Featured By Owner Aug 4, 2018   Digital Artist
At the very least 2L per day, sometimes 3L -  wich is around 70 & 100 oz respectively, so I'm pretty much the same as you Heidi! :meow:

But I also have an iced coffee per day generally and drink juices on the side! I love me some drinks :la:
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:iconmidnightvulture:
midnightvulture Featured By Owner Jul 12, 2018  Hobbyist General Artist
more or less. Sometimes I drink fruit juices and cold decaf teas in the summer. I drink water at night and in the morning.
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:iconhearsegurl:
HearseGurl Featured By Owner Jul 8, 2018
I have no idea but a lot! I waterlog myself all the time! :XD: I drink more than a human should. :XD: I melt so much and I swear my body temperature is like 200 degrees! Lol
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:icondarkkiell:
darkKiell Featured By Owner Jul 6, 2018
64, 80, 96 oz,_more or less
_more in warm weather_always been a kind of good water drinker
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:iconzzdevi:
zzdevi Featured By Owner Jul 6, 2018  Hobbyist Photographer
I'd advise you to drink distilled water. It's the cleanest water you can get. Use it for tea, coffee, cooking, with frozen OJ, etc.
I'm a coffee drinker, and supposedly that does not offset dehydration very well, so I'm not sure how to figure my correct intake.
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:iconnutellamisty23:
NutellaMisty23 Featured By Owner Jun 27, 2018  Hobbyist Traditional Artist
I never measured how much water I drink so Ima say that I drink 3-5 tall glasses of water a day. I'm trying to reach 8 glasses of water tho..
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:iconmarkready:
MarkReady Featured By Owner Jun 25, 2018  Professional
Water is the only thing I drink about 95% of the time and I tend to drink a lot throughout the day. I've also gone through hyper-hydration (20+ liters/day) and dehydration (< 500 mL/day) phases for bodybuilding competitions. When drinking large amounts of water you may want to supplement with electrolytes, as it can mess with your levels and cause some physical issues.

I wouldn't worry about that with 70–100 oz per day but just something to keep an eye on.
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:iconheidi:
Heidi Featured By Owner Jul 3, 2018
Hi, Mark.

Long time no "see" -- good to hear from you!  I'm still very much a newbie and have a long way to go, but I've been lifting weights for about the last year and really enjoying it.  Part of this post was inspired by the fact that I now also track my macros.  Hitting the gym + nutrition has definitely been a fun learning experience.

Hope you've been well!

~Heidi 
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:iconwdwparksgal-stock:
WDWParksGal-Stock Featured By Owner Jun 22, 2018  Hobbyist General Artist
Water Droplets Emoji Water is my favorite drink in the whole world. I get at least the minimum amount required every day. If you're getting 70 ounces I would say that is plenty!:aspirine: 
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:iconbeez1717:
beez1717 Featured By Owner Jun 22, 2018  Hobbyist General Artist
Not enough, especially because one of my meds is a diuretic and makes me thirsty all the time!
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:iconjayleyprice:
JayLeyPrice Featured By Owner Jun 22, 2018  Hobbyist General Artist
Does whisky and beer count
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:iconjayleyprice:
JayLeyPrice Featured By Owner Jun 22, 2018  Hobbyist General Artist
maybe 32 oz.
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:iconbironicheroine:
bironicheroine Featured By Owner Jun 22, 2018  Professional Artist
I don't keep track and just drink when I'm thirsty. :)
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:iconmidnightexigent:
MidnightExigent Featured By Owner Jun 22, 2018  Hobbyist Digital Artist
Half a metric bucket.
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:iconhumblehills:
humblehills Featured By Owner Jun 22, 2018  Hobbyist Artist
My CamelBak water bottle is 750 ml, and I try to refill it at least twice a day at the office, and I usually refill it at home, so I think I do hit the 100 oz mark, or at least close to it. Are you using a reusable water bottle? I think that definitely helps with my water intake. I'm also weirdly possessive over my water bottle, so I freak out if I can't locate it immediately.
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:iconmrsoleglad:
MrSoleglad Featured By Owner Edited Jun 22, 2018
That sounds like too much for me to hold in . :puke: I don't count, but it's probably less than 50oz (even counting juice and soda) cuz I'm low maintenance.
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:iconbeccajs:
BeccaJS Featured By Owner Jun 22, 2018   Writer
One a working day I usually have 2-3 litres in the day and then a couple more pints at night- so a good amount. I feel horrible if I don't drink enough water.

At weekend, it is supplemented with gin :lol:
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:icontanyasimpson:
TanyaSimpson Featured By Owner Jun 22, 2018
Usually between 2 and 3 litres. 
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:iconwotawota:
wotawota Featured By Owner Jun 22, 2018
probably 20 - 35 US fluid ounces (^^) in form of pure mineral water, plus ca 60 oz other liquids in form of pure teas (incl. herbal infusions), possibly some juices or soups... (it really depends on temperature of environment... and my physical activity, which is not so considerable usually) - well, approximate total can be around 80 oz?
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:iconmyemeraldtears:
MyEmeraldTears Featured By Owner Jun 22, 2018  Student Digital Artist
OH GOD I THOUGHT YOU MEANT ALCOHOL AND I WAS LIKE heidi nO dont driNK 100 OZ thaTS noT GooD
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:iconlilyrjensen:
lilyrjensen Featured By Owner Aug 4, 2018   Digital Artist
LMAO oh my fucKKING GOD I almost choked on my water reading this!!1!! 
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:iconmyemeraldtears:
MyEmeraldTears Featured By Owner Aug 4, 2018  Student Digital Artist
LMFAOOOOOOOOO I MEAN CAN YOU BLAME A GIRL FOR BEING WORRIED 
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:iconlilyrjensen:
lilyrjensen Featured By Owner Aug 5, 2018   Digital Artist
LMFAO OF COURSE NOT!! I'M WITH U GIRLLL
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:iconthomasvandijk:
thomasVanDijk Featured By Owner Jun 22, 2018  Hobbyist General Artist
What's an oz?
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:iconteague-drydan:
Teague-Drydan Featured By Owner Jun 22, 2018  Student Writer
oz is the abbreviation for ounce - approximately 29.5735 milliliters.
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:icongeorgexvii:
GeorgeXVII Featured By Owner Jun 22, 2018  Professional Traditional Artist
65 to 75.
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:iconyuukon:
Yuukon Featured By Owner Jun 22, 2018   Photographer
I always try to get in 1,5-2 liters per day :) 
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:iconakiestar:
akiestar Featured By Owner Jun 21, 2018  Hobbyist Photographer
I drink 6-8 full tall glasses of water a day at the office. :XD:

If I'm out and about, I could probably finish a 1.5-liter bottle fairly easily. 100 fl oz though is hard to achieve, and I usually max out at around 50-70 fl oz as well.
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:iconjcoolarts:
JCoolArts Featured By Owner Jun 21, 2018  Professional General Artist
About 90, 5 16.9 oz bottles plus tea, but that the maximum, unless it's 115F+ out. :P
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:iconphydeau:
phydeau Featured By Owner Jun 21, 2018  Hobbyist Photographer
I usually hit around 80, but I'm also 6'2", so that's not quite enough.
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:iconjazzhands-uwur:
JazzHands-UwUr Featured By Owner Jun 21, 2018  Hobbyist Traditional Artist
do u count tea? its basically leaf-water. i drink about 3-4 full tumbler cups
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:iconalika2112:
Alika2112 Featured By Owner Jun 21, 2018  Hobbyist General Artist
Just drink water how much you drink doesnt matter
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:iconyesterdays-paper:
Yesterdays-Paper Featured By Owner Jun 21, 2018  Hobbyist General Artist
Six to seven tall travel cups plus whatever I swallow during my morning swim Water elemental 
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:iconstygma:
Stygma Featured By Owner Jun 21, 2018  Hobbyist General Artist
75 to 100 oz. 
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:iconheartsongdrowned:
HEARTSONGDROWNED Featured By Owner Jun 21, 2018  Hobbyist General Artist
Um...that's not healthy...to drink 100oz.
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:iconastralseed:
Astralseed Featured By Owner Jun 21, 2018  Professional General Artist
on a good day 15-30oz (and water is the only thing I drink)
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:iconvibra-lynx:
Vibra-Lynx Featured By Owner Jun 21, 2018  Professional Photographer
I lived in the Southwest desert for years so water was a way of life. I would have to say I drink easily 8 12 oz glasses of water a day, and even more during the super hot days of Late July and early August
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:iconjenfruzz:
JenFruzz Featured By Owner Jun 21, 2018  Hobbyist Photographer
Typically 64. I have this nifty glass water bottle that reminds me to drink every hour. Fill it halfway through the day and drink again. 32 ounces each fill :nod: www.amazon.com/gp/product/B01M…

The thing I like is that if it's noon and I look at the bottle but it's only empty to 9:00 am... I have some drinking to do :XD:
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:iconplastiickat:
PlastiicKat Featured By Owner Jun 21, 2018  Student General Artist
i drink 3000000000000000 oz of water

naw jk I don’t keep track
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:iconxxmisery-businessxx:
xXMisery-BusinessXx Featured By Owner Jun 21, 2018  Professional Digital Artist
Normally 8-16 ounces a day. Because I drink water whenever I can.
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:iconbrettaton:
Brettaton Featured By Owner Jun 21, 2018  Hobbyist Digital Artist
I can't keep track tbh ¯\_(ツ)_/¯
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:iconpinkponyfanofficial:
PinkponyfanOfficial Featured By Owner Jun 21, 2018  Hobbyist General Artist
About a glass and/or bottle every now and then - mostly because of the warm weather.
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:iconlarunaluna:
larunaluna Featured By Owner Jun 21, 2018  Student Digital Artist
the smallest amount possible.
 
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:iconaqlaam:
aqlaam Featured By Owner Edited Jun 21, 2018
Me: 4 litres/day, I think.
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:icondasghul:
DasGhul Featured By Owner Jun 21, 2018   General Artist
i prefer drinking beer.
it kills faster. :)
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:iconlilyrjensen:
lilyrjensen Featured By Owner Aug 4, 2018   Digital Artist
... that got dark fast
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