If you get hangry and you know it, raise your hand. Hungry and angry's evil spawn is ubiquitous and growing. In all of human history, blood sugar problems are at an all-time high, with half of American adults and millions more worldwide being prediabetic or suffering from full-blown type 2 diabetes. This staggering statistic goes beyond just feeling irritable and craving sugary foods and carbs. These serious blood sugar problems are also the leading driving force of heart attacks, strokes and inflammation-spectrum problems at large.
The ketogenic diet accomplishes this feat by transitioning your body from sugar burning to fat burning, so that you no longer need to rely on glucose for energy. Instead, your energy comes from ketones, which are the by-products of fat burning. Ketones are not only a more sustainable form of fuel for your body, but it keeps your blood sugar steadier than a diet fueled by low-fat, high-carb foods like high-fructose fruits, grains, and sugar. Many people who have switched to a ketogenic diet have seen their Blood Balance Formula normalize rapidly—research has shown that symptoms of type 2 diabetes can even be reversed after just 10 weeks on a ketogenic diet!
Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain carbohydrates. Although we usually think of normal blood sugar as being strictly reliant upon how many carbohydrates and added sugar someone eats, other factors also play a role. For example, stress can elevate cortisol levels, which interferes with how insulin is used, and the timing of meals can also affect how the body manages blood sugar.