THINGS TO THINK ABOUT:
use simple shapes
variety. big to small, long to short, fat to thin, from person to person and/or from head to toe.
ALL THINGS TO CONSIDER - DESIGN:
Construction, caricature, basic shapes, volume, form, line, shape variation, silhouette, positive-negative space, balance, contrast, unity, color, value, variety, rhythm, flow, placement, scale, proportion.
Draw a caricature of yourself
Recall actions, emotions you had this last week
It is ok to be sloppy and quick
You are just trying to capture the feeling.
Don't think too hard
Every morning fill 3 pages
This will help you loosen up and free up artistic blocks
Grab reference of hands, fill up 3 pages
Grab reference of an animal, fill up 3 pages
Grab references of heads, fill up 3 pages
whatever it is you feel you struggle with... Draw it!