Good morning Alice. I don't know if you have ever heard of a poster called the A to Zen of life, but on this lovely sunny day with a beautiful clear blue sky outside my familie's living room window, I thought I'd share with you it's wisdom, said to be lessons from the Dalai Lama himself you've no doubt heard off at some point in life. I bought this poster myself back in 2012 and at the time I shared it with other DeviantArt users on a Journal. It was before you and I met since we first met in October 2013, but yeah, I thought sharing this A to Zen might help you in someway. I've left a link to Amazon so you can see the actual poster I own.
Enjoy. It took me ages to memorise it
Live one day at a time, and make it a masterpiece. A
- Avoid negative sources, people, places and habits.
- Believe in yourself.
-Consider things from every angle.
-Don't give up and don't give in.
-Everything you're looking for lies behind the mask you wear.
-Family and friends are hidden treasures, seek them and enjoy their riches.
-Give more then you planned too.
-Hang on to your dreams.
-If opportunity doesn't knock, build a door.
-Judge your success by what you had to give up in order to get it.
-Keep trying no matter how hard it seems.
-Make it happen.
-Never lie, steal or cheat.
-Open your arms to change, but don't let go of your values.
-Practice makes perfect.
-Quality not quantity in anything you do.
-Remember that silence is sometimes the best answer.
-Take control of your destiny.
-Understand yourself in order to better to understand others.
-When you lose, don't lose the lesson.
-Xcellance in all your efforts.
-You are unique, nothing can replace you.
-Zero in on your target and go for it.
The to en of life