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Nadine Workout Pt.2

By Crypt567
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19 Comments
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Nadine slapped and slapped the sandbag. I want to get stronger she screamed. She swings harder and hit the sack without mercy. It swung very far back. She was already sweating profusely. Now a dumbbell training pump. I want rock hard muscles. :D (Big Grin) 
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Comments19
anonymous's avatar
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amaliakihn's avatar

Oh, It's a very critical article and sorry I can't say in this situation. But I want to say for this, You have to need a good workout plan site or coach. I am looking for the best tricep excercises because my tricep is not good. My tricep shapes very bad and I want to improve on this. So I have to need a very good plan website. I hope so, you will help me.

mzxmzx's avatar

She is visualizing someone as the target… someone she hates and despises… another jab-cross combo followed up by a devastating knee strike should do the trick… for now.

Crypt567's avatar

Nadine gets better and better :-)

Krysnha's avatar
Crypt567's avatar
kickfan's avatar

I love her intensity and passion, she seems to have a fire burning within, not just something she does for self defense or exercise but with a purpose. Can't wait to see if she ends up sharing that purpose with us at some point down the road. Love the zbrush work, wish I knew how to use the program.

Crypt567's avatar

Nadine will do her best. In self-defense, of course. With Zbrush I have also learned only morphing a little bit better so far, you can always learn with it :-)

gamepic's avatar

What's the program you made this with? It looks cool!

Crypt567's avatar

Daz 3D and Zbrush :-)

pogneur's avatar

Wooow She exudes an extraordinary sum! His muscles seem to be harder than steel!

In contrast her face looks so young (she still seems to be a teen-ager)!

But her determination is extreme! I am impressed by the deformation suffered by the heavy punch bag at the impact of her fist! I can imagine the condition of the guy in front !!!

Crypt567's avatar

Thank you :-)Yes, she is 15 years old but already tall. And her punching power is already very strong so nobody should stand in the way.:D

pogneur's avatar

Woow only 15 years old! it's really very impressive! Girls are growing in power, and they are maturing long before boys! What do we men have left?! :o

Crypt567's avatar

You must have exceptional genetics.:D

pogneur's avatar

i'm scared for the future about dominance of girls… (deep in my soul , scared and something other…. very Strange other thing ^^ )

Crypt567's avatar

Don't worry, they're very nice. :D

thormanoftunder's avatar

Some more punches and she will burst the bag.

Crypt567's avatar

She needs to slow down. She shouldn't be wrecking the gym already. She's put so much work into it.:D

kittyelfie's avatar

very very nicely done

Crypt567's avatar
anonymous's avatar
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