I don't know what it is, but every year, around August, I get this nagging feeling that I need to do something. Then I take a look at Deviant Art and realise that my annual journal entry is due.
Well, a lot has happened in the last 12 months, particularly the last 4 months; I had a mild heart-attack back in May and had to have an angioplasty in order to have an arterial stent fitted. It certainly makes you sit back and take stock; but it's probably been the kick up the backside that I needed to change (some parts of) my lifestyle.
I've managed to quit smoking after about 25 years, I've cut 90% of junk food out of my diet (I haven't had KFC