"Rest in natural great peace this exhausted mind, Beaten helpless by karma and neurotic thoughts, like the relentless fury of the pounding waves in the infinite ocean of samsara. Rest in natural great peace ." - Nyoshul Khen Rinpoche
Change is inevitable and often difficult. How we react to change defines the experience. Treading water constantly will exhaust us and drown us. It is far easier to float.