"Try to think of life as a game. Play to win. Always trying to get to that "next level" and that's it. Don't think about what if this happens... what if that happens. As long as you know you & the people you care about will be able to ok if you fail then you're going to give it a try. Extra pressures usually don't help. All one can do is try his/her very best. There's no need to think about anything else. It's much more effective to concentrate your energy on the task at hand then the possible outcomes. Describe the goal u need to achieve to level up in detail
Tell everyone and then tell yourself
Sending positive vibes to you all
Wow that had been in my head for a while, but he phrased it pretty simply.