If you need a scrollable box in your Journal, where you can put recent news, fav's or thumbs, this one is for you.
Let's cut the BS and go to the code.
Put the following in the CSS (beta) box on your Journal:
position: relative !important;
vertical-align: top !important;
height: 190px !important;
width: 100% !important;
border: 1px #92A399 solid !important;
The below code goes into your Journal body:
Add your contents here
No BS - just CSS
Obviously the parameters of the colors and such can be changed. Go play with the stuff to make it suit YOUR Journal.
I hope someone can use this. If it has been posted before, please excuse me - I didn't see it.