Free Planner Printable: I can quit (smoking)

This is a free planner printable that I made to try and help myself quit smoking. There are three pages. Please keep in mind that I am not a doctor or health professional and my method or suggestions are only those that are relevant to me. If you are looking to quit it can be a slow hard process. Hopefully we can do it.



Usage
You are free to download, print and use this template for personal use only.

It is recommended that you;

- Print on A4 at 100%
- Use a cutting mat/craft knife or guillotine (cut just inside black lines)
- Use a hole punch that is 0.6 x 0.6 mm (or around that size) over hole marks 

Made for a kikki.k medium journal, but may work in other small or medium planners.

Credit
Designed with love by apparate in Adobe InDesign CC

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