Being Kind to YourselfImage from gradlifethrugifs on tumblr.comMore Like This
When Lyricanna suggested I write a mental health article on being kind to yourself, I naturally loved the idea and set aside some time to do it. But, I gotta confess . . . this is much harder than I had anticipated! What does "being kind to yourself" really mean?
So, I'll describe some things that I do for myself, and maybe it'll strike a chord with some of you. I want to hear what you do, though!
Sometimes we hear, "be kind to yourself!" and we think, "Wow, but I really screwed something up. I shouldn't let myself off the hook so easily for screwing things up!"
I feel this way often, pretty much every time I make a mistake, in fact! But we have to be more responsible about our mistakes. They are simply mistakes, and, even when they are huge, life will go on. There is a great amount of power to simply saying, "I made a mistake, and I apologize. What can I
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