Loving Those Who Overthink or Are DepressedLoving Those Who Overthink, Are Depressed, or Hate ThemselvesMore Like This
(Or a Guide to Handling Your Cupcake)
1) No matter how many times it's necessary, argue. Every time they vent about how hideous, worthless, or moronic they think they are, fight it. Day in and day out, no matter how much they don't believe you, they still want to hear it. They need it, but they won't ask for it.
Maybe once and a while you don't want to start a full on debate. Simply tell them, if they don't tell you, that you don't want to fight again. Just tell them they already know you think they are amazing and move on to talk about more pleasant things.
2) Try not to leave them upset. Chances are, if they are already upset, it'll just get worse once you leave. If you care enough, they will be smiling before they can stop themselves. It's a five minute effort, but the cheerfulness will stay much longer than that.
3) Don't lie about your own problems. If they are reminded other people have issues to