Animal Totem.More Like This
How to Find Your Animal Totem
~ The Journey ~
Close your eyes, letting the outside world fadeaway, to the comfortable grey darkness behind your eyelids.
Take a deep breath. Inhaling, exhaling.
Inhale, breathing in the energetic life forces of the planet. Exhale, releasing the tensions of the day, feeling comfortable, calm, relaxed.
And as you breathe, picture a cord of light which runs down your spine and into the earth below you. It goes down, down, through the floor, into the grass and earth and sand below you, past the roots of trees, past the bones and pot shards of your ancestors. Down into living rock. Down to the molten core center of the earth, where lava flows, glowing red and scarlet. Tap into this core of energy and as you inhale, pull it up into your body where it fills you and radiates through you. Feel the power of the red, vibrant energies of the earth as it pumps through your bloodstream, strengthening and energizi