Rename .conkyrc_archlinux or .conkyrc_ubuntu to .conkyrc depending on your distro,and put all files into user folder.You have to download Digital-7 and Ubuntu fonts.Also you have to edit .lua.lua file acording to your network speed,here is settled for 65/33 KBp/s.
Inspired from "Redneck mini suite"[link] Credit goes to 4nt1p0p and umar123 [link]
Install font, Create a folder named .conky at home folder then copy there the "rnc" and "lua" folder. Copy .conkyrc(hidden file) to /home. If you don't use wireless connection change "wlan0" at .conkyrc file(line 49-50) and at bar.lua file(line 150,167,184,201) with your network interface.
Put your "username"(line 6) and "password"(line 7) at gmail.py file(inside lua folder)
Change lines 102 and 120 at bar.lua file with your upload and download speed, mine is Up-70Kib/s and Down-400kib/s
If you use Gnome 3 DE change at .conkyrc file the line(25) "own_window_type override"--> "own_window_type normal"
conky_launchpad is the conky config file, it load all images inside .conkyrc folder.
copy .conkyrc folder to your home directory = /home/user/ Optimized for 1366 display resolution, maybe not fit with smaller or higher resolution.
###> EXTRA ICONS:
another icons locate in Alt (alternatif) folder = ~/.conkyrc/pix/Alt/ you can use dark/white icons with border or without border, just copy the Alt icons and paste it to ~/.conkyrc/pix/ to overwrite original icons, then re-run conky to see the different.